March 1st, 2011 by Rich

By mid July I need to be able to cycle about 120-ish miles overnight so this week I started a training plan to get me ready for the big ride. Day 1 of the training plan was a doddle and I managed it without problem, OK so the first day was a rest day but it still counts! Today will be the first actual ride part but is only a tiny one so won’t  be a issue although it may highlight how out of shape I am following a winter of very little cycling.